Weigh In record (no journal entry) for 21 July 2019
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107.8 kg
Lost so far: 41.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 50.86g | Prot: 58.38g | Carbs: 128.66g.
Lunch: Roasted Potato, Egg Omelet or Scrambled Egg with Vegetables, WestSoy Seitan. Dinner: Burger King French Fries (Medium), Burger King BK Veggie Burger. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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