Weigh In record (no journal entry) for 21 July 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 92.83g | Prot: 72.36g | Carbs: 259.85g.
Breakfast: Клубника, Nutiva Семена Чиа, Геркулес Овсяная Каша на Молоке, Банан, Семечки, Тыквенные Семечки. Lunch: Clausthaler Пиво Безалкогольное, Пицца Капричиоза, Паста с Трюфелем. Snacks/Other: Чизкейк, Подорожник Эклер, Ананас. more...
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Losing 2.1 kg a Week
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Nadi-danilevich's Weight History
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