Weigh In record (no journal entry) for 11 January 2013
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71.2 kg
Lost so far: 38.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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138 kcal
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Fat: 0.23g | Prot: 14.48g | Carbs: 16.90g.
Dinner: Fat Free Sour Cream, Fat Free Refried Beans, Natural Shredded Fat Free Cheddar Cheese, Lettuce. more...
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Gaining 6.4 kg a Week
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