Weigh In record (no journal entry) for 20 July 2019
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68.0 kg
Lost so far: 21.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.88g | Prot: 52.67g | Carbs: 99.59g.
Lunch: No Name Dill Pickles with Garlic, Egg, Vegetable Curry. Dinner: Lay's Classic Chips, Pizza Pizza Large Tropical Hawaiian Pizza, Mikes Ceasar Salad (Starter), The Gourmet Meat Shoppe Dry Boneless Style Ribs. more...
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Losing 2.5 kg a Week
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DrPuppers's Weight History
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