Weigh In record (no journal entry) for 20 July 2019
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72.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 56.87g | Prot: 193.79g | Carbs: 242.51g.
Breakfast: Protein2o Protein Infused Water, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0. Lunch: Kroger Chopped Onions, Meijer Thick & Chunky Salsa - Mild, Food Club Sliced Black Olives, Pomi Chopped Tomatoes, Daisy Light Sour Cream, Guacamole, Kroger Boneless Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce, Boar's Head 3-Pepper Colby Jack Cheese, Private Selection Angus Roast Beef Top Round, La Banderita Carb Counter Whole Wheat Wraps, Brownies . Dinner: Buffalo Wild Wings Grilled Chicken Sandwich, California Pizza Kitchen The Original BBQ Chicken Pizza, Beer. Snacks/Other: Yasso Frozen Greek Yogurt - Peanut Butter, 7-Eleven Fanta Slurpee. more...
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Gaining 0.2 kg a Week
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jbanks5555's Weight History
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