Weigh In record (no journal entry) for 21 July 2019
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63.3 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 125.88g | Prot: 61.13g | Carbs: 32.48g.
Breakfast: 마이노멀 버터커피. Lunch: 삼겹살, 파김치, 배추김치. Snacks/Other: 누티바 코코넛 만나, 제니코 폴리 크림치즈컵, Wasa Sourdough Crispbread. more...
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Losing 1.4 kg a Week
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avocado.cheese's Weight History
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