Weigh In record (no journal entry) for 20 July 2019
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 17.0 kg.
Diet followed: 100%.
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2638 kcal
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Fat: 137.17g | Prot: 147.81g | Carbs: 76.31g.
Breakfast: Oscar Mayer Traditional Bacon, Bertolli Olive Oil, Athenos Natural Crumbled Feta Cheese, Egg White, Egg, Sugar, Cream (Half & Half). Lunch: Fried Chicken Wing No Coating (Skin Eaten), Thin Crust Cheese Pizza, Thin Crust Cheese Pizza. Snacks/Other: Custom 4B, Fresh Lime Juice, Fresh Lime Juice, Chobani Nonfat Plain Greek Yogurt, Kroger Walnut Halves & Pieces, Honey. more...
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2696 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Showering - 10 minutes, Cleaning - 10 minutes, Watching TV/Computer - 5 hours, Driving - 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 15 minutes, Cooking - 20 minutes, Swimming (moderate) - 15 minutes. more...
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Losing 1.9 kg a Week
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Mom of Isabella's Weight History
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