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!!!!!!!! Такое возможно? 2 кг воды за ночь?! Я не против 😀 вот бы так каждую ночь
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104.8 kg
Lost so far: 14.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 116.26g | Prot: 110.65g | Carbs: 192.86g.
Breakfast: Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg, Havarti Cheese, Milk (3.7% Milkfat). Lunch: Watermelon, Plum, White Rice, Фрикадельки (136÷10 =13.5 / serv). Dinner: Ice Cream and Cake Roll (Not Chocolate), Кузя Кукурузные Палочки, Tomatoes, Feta Cheese , Sugar, Milbona Creamy Quark Dessert, Piller's Original European Wieners, Pasta (Made with Egg, Cooked) , Hazelnuts or Filberts Nuts, Milk (3.7% Milkfat). Snacks/Other: Milk (3.7% Milkfat), Ice Cream. more...
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Losing 18.9 kg a Week
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