iamdanilee2019's Journal, 20 Jul 19

wow. this new way of eating has really had an impact. even when I'm "indulging" it's okay. I'm really happy with my progress.
65.1 kg Lost so far: 3.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
693 kcal Fat: 25.58g | Prot: 40.46g | Carbs: 75.04g.   Lunch: Chili's Guiltless Grilled Chicken Salad. Snacks/Other: Aquafina Water (16.9 oz), Talking Rain Sparkling Ice - Coconut Pineapple, Hummus, The Snack Factory Pretzel Crisps - Original, Mariani Probiotic Prunes. more...
Losing 0.6 kg a Week

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iamdanilee2019's Weight History


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