Weigh In record (no journal entry) for 20 July 2019
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82.4 kg
Lost so far: 12.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.42g | Prot: 80.10g | Carbs: 64.43g.
Breakfast: Киви, Геркулес Овсяные Хлопья, Liebendorf Сыр Маасдам, Parmalat Молоко 0,5%. Lunch: Петелинка Куриные Ножки. more...
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Losing 1.1 kg a Week
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Julia_en_spain's Weight History
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