Weigh In record (no journal entry) for 20 July 2019
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 62.29g | Prot: 84.37g | Carbs: 3.16g.
Breakfast: Valio Сливки для Взбивания 38%, Кофе, Мираторг Сердце Говяжье. more...
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Losing 1.4 kg a Week
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