Weigh In record (no journal entry) for 20 July 2019
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64.7 kg
Lost so far: 10.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 44.22g | Prot: 94.34g | Carbs: 140.65g.
Breakfast: Cantaloupe Melons, Pineapple, Saltine Crackers, Peanut Butter. Dinner: Chipotle Mexican Grill Chicken Bowl, Trader Joe's Herb Dijon Farmed Salmon. Snacks/Other: Trader Joe's Kettle Popped Sweet & Salty Popcorn Chips. more...
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Losing 1.1 kg a Week
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CeciliaCarol's Weight History
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