2alejandro2's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
65.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
1962 kcal Fat: 87.64g | Prot: 144.14g | Carbs: 142.49g.   Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, La Cestera Pan de Molde Integral sin Corteza, Consum Leche Semidesnatada, Hacendado Aceite de Oliva Virgen Extra. Lunch: Kinder Bueno. Dinner: Huevo, Hacendado Queso Emmental, Surinver Tomate Natural Rallado, Hacendado Macarrones, Cerdo Burger Meat (Lidl). Snacks/Other: Milbona Queso Emmental, Hacendado Tomate Rallado, Hacendado Macarrones, Delave Pechuga de Pollo Marinada Estilo Andaluz. more...
Losing 0.3 kg a Week

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2alejandro2's Weight History


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