Weigh In record (no journal entry) for 11 January 2013
|
111.0 kg
Lost so far: 38.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2013:
|
1048 kcal
|
Fat: 55.11g | Prot: 58.96g | Carbs: 89.36g.
Lunch: Crab Rangoon, Chicken Lo Mein, Sesame Chicken. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|