SturgeonQueen's Journal, 05 Aug 10

YAY. I think my good friend D's advice helped me get my thinking back on track. Down today. I FELT like I needed to be down today. It's only fair, LOL! D you know what I mean, look how hard you worked (and are still working!!) before you saw something happen. And now you're on a landslide! (So everyone give props to D for being like THE MOST motivated and awesome person around!)
64.8 kg Lost so far: 16.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:
1137 kcal Fat: 27.74g | Prot: 42.73g | Carbs: 183.46g.   Breakfast: Peach, Fiber One Chocolate Mocha. Lunch: Uncle Bens Ready Rice Buttery Garlic, Lean Pockets Pepperoni Pizza, Coffee Mate, Coffee. Dinner: Yellow Sweet Corn, Great Value Chicken Breast, Green Giant Sugar Snap Peas, Light Parmesan Alfredo Cheese Creations Sauce, Great Value Radiatore. more...
2496 kcal Exercise: Housework - 3 hours, Desk Work - 4 hours, BMR - 17 hours. more...
Losing 0.2 kg a Week

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Comments 
<3 You're the best, L! Seriously. And a big congrats on the loss, too! Glad you got your game face back on!!!!! :) 
05 Aug 10 by member: redwinelover

     
 

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