Weigh In record (no journal entry) for 20 July 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 20.69g | Prot: 109.54g | Carbs: 79.07g.
Breakfast: Quaker Flocons d'avoine, Blanc d'Oeuf, Kiwi, Oeuf, Lidl Bacon Fumé. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 1.4 kg a Week
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arnaud91280's Weight History
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