Weigh In record (no journal entry) for 20 July 2019
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63.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 69.47g | Prot: 101.63g | Carbs: 43.27g.
Breakfast: 마이노멀 버터커피. Lunch: 연포탕. Dinner: 교촌치킨 레드콤보. Snacks/Other: 기름에 담김 참치(통조림). more...
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Gaining 7 kg a Week
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avocado.cheese's Weight History
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