Weigh In record (no journal entry) for 19 July 2019
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74.8 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 173.15g | Prot: 118.18g | Carbs: 59.97g.
Breakfast: Great Value Sharp Cheddar Cheese, Van Kaas, Johnsonville Chorizo, Green Giant Hass Avocado, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Great Value 100% Parmesan Grated Cheese, Jimmy Dean Premium Pork Sausage , Cabo Fresh Guacamole, Land O'Lakes Butter with Olive Oil & Sea Salt, Mature Onions, Broccoli, Herdez Salsa Verde, Kroger Queen Olives, Kroger Sharp Cheddar Shredded Cheese, Ledbetter Bacon Wrapped Beef Tenderloin Filet, Dole Butter Bliss Salad Mix, Olive Oil. more...
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Losing 1.3 kg a Week
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juraitwaluzka's Weight History
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