sincitymum's Journal, 19 Jul 19

All of a sudden that pizza that I had earlier this week is so NOT worth it!
117.5 kg Lost so far: 4.5 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1568 kcal Fat: 77.58g | Prot: 92.10g | Carbs: 130.33g.   Breakfast: Kodiak Cakes Oatmeal Unleashed - Caramel, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Beef Stew. Dinner: Kerrygold Dubliner Irish Cheese, Beyond Meat The Beyond Burger, Nature's Own Butterbread. Snacks/Other: Wholly Guacamole Wholly Guacamole Minis, Mission Restaurant Style Tortilla Chips. more...
3693 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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sincitymum's Weight History


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