Weigh In record (no journal entry) for 20 July 2019
|
72.9 kg
Lost so far: 5.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 70.28g | Prot: 45.00g | Carbs: 38.00g.
Breakfast: 炸雞排, 公司的 龜甲萬 醬油, 蒜頭, 炒米粉, 萬歲牌 萬歲牌堅果之旅, 福華 沙茶醬. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a29533861's Weight History
|