Weigh In record (no journal entry) for 19 July 2019
|
80.4 kg
Lost so far: 99.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2170 kcal
|
Fat: 186.36g | Prot: 58.25g | Carbs: 65.21g.
Breakfast: Bacon, Hidden Valley The Original Ranch, Calavo Avocado, Kraft 3 Cheese Mexicana Shredded Cheese, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Ranch Salad Dressing , Fried or Battered Breaded Floured Shrimp. Dinner: Eagle Brand Magic Cookie Bars Premium Dessert Kits. Snacks/Other: Wild Foods Cocoa Butter, Albertsons Heavy Whipping Cream. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|