AmberGry33's Journal, 19 Jul 19

No I will not eat the free Rolos candies in the break room, thank you very much...
69.5 kg Lost so far: 9.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
1614 kcal Fat: 83.52g | Prot: 67.65g | Carbs: 163.51g.   Breakfast: Kind Caramel Almond & Sea Salt, Coffee. Lunch: Sweet Cherries , Oranges , Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: 365 Veggie Straws, Crab Salad Made with Imitation Crab, 365 Veggie Straws, Crab Salad Made with Imitation Crab. Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande). more...
Losing 4.4 kg a Week

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Comments 
Great job!😄😁😆😃😀 
19 Jul 19 by member: Ravenperson_777
I resisted for a second time... struggles real lol 
19 Jul 19 by member: AmberGry33

     
 

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