Weigh In record (no journal entry) for 19 July 2019
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93.8 kg
Lost so far: 18.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 93.91g | Prot: 75.88g | Carbs: 96.29g.
Breakfast: Green Giant Hass Avocado, Butter, Panera Bread Sesame Bagel, Publix Extra Large Eggs. Dinner: Sweet Onions, Celery, Cooked Yellow Corn (from Frozen), Chicken Wing (Skin Eaten), Cooked Carrots (from Canned), Beef Broth (Home Recipe), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Green Giant Hass Avocado, Del Monte No Sugar Added Citrus Salad. more...
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steady weight
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tess taylorbunnag's Weight History
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