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I am so stuck here, I can't stand it.
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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842 kcal
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Fat: 37.82g | Prot: 66.12g | Carbs: 58.41g.
Breakfast: hanover broccoli, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: Brookside Dark Chocolate Pomegranate 100 calorie pack, Organic Hemp Protein Fiber, lean cuisine steak tips. Dinner: hemp fiber and protein, Heinz Chili sauce, shrimp. Snacks/Other: Turkey burger, Low Sodium Almonds. more...
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steady weight
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