Weigh In record (no journal entry) for 19 July 2019
|
63.9 kg
Lost so far: 17.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 3.33g | Prot: 33.30g | Carbs: 10.66g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|