Vsengupta's Journal, 18 Jul 19

Trying my best to loose 5 pounds a month.
91.8 kg Lost so far: 1.2 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
1655 kcal Fat: 57.42g | Prot: 57.79g | Carbs: 229.83g.   Breakfast: Trader Joe's Kimchi, Scrambled Egg. Lunch: Open Nature Black Cherry Juice, Mission Foods Restaurant Style Tortilla Strips, Corner Bakery Cafe Three Lentil Vegetable Soup (Bowl). Dinner: Cucumber (Peeled) , Kirkwood Teriyaki Chicken Breast. Snacks/Other: Open Nature Black Cherry Juice, Trader Joe's Roasted Plantain Chips, Dove Dark Chocolate Miniatures, Trader Joe's 3 Seed Beet Crackers, Sargento Mozzarella Cheese Stick. more...
Losing 0.0 kg a Week

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Vsengupta's Weight History


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