Karmaelisa's Journal, 05 Aug 10

Weigh In record (no journal entry) for 05 August 2010
74.8 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:
1850 kcal Fat: 37.53g | Prot: 88.50g | Carbs: 313.46g.   Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), Organic Promise Cereal - Cinnamon Harvest. Lunch: Cheese & Peanut Butter Sandwich Crackers. Dinner: Diet Pepsi, Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Black Beans. Snacks/Other: Dry Roasted Almonds, Light Fat Free Banana Cream Pie Yogurt. more...
Gaining 0.3 kg a Week

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Karmaelisa's Weight History


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