Weigh In record (no journal entry) for 18 July 2019
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114.8 kg
Lost so far: 19.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 72.25g | Prot: 108.82g | Carbs: 180.77g.
Breakfast: Olive Oil, Frigo Light String Cheese, Aunt Millie's 35 Calorie Potato Bread, Gulden's Spicy Brown Mustard, San Marcos Pickled Sliced Carrots, Johnsonville Smoked Turkey Sausage. Lunch: Kroger Baby Carrots, Aunt Millie's 35 Calorie Potato Bread, Grapery Cotton Candy Grapes, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Other: Aunt Millie's 35 Calorie Potato Bread, Snickers Ice Cream Bar (50g), Frigo Light String Cheese. more...
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Gaining 1.6 kg a Week
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ogyoglethorpe89's Weight History
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