|
62.55
|
62.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 140.81g | Prot: 108.13g | Carbs: 33.39g.
Breakfast: 마이노멀 버터 말차. Lunch: Organic Valley 기버터, 배추김치, 삼겹살, 삶은 콜리플라워 (냉동, 요리에 지방 추가되지 않음). Dinner: 블랙 올리브, Bionaturae 발사믹식초, 올리브기름, 혼합 샐러드 채소, 할라폐뇨 고추 (내용물과 액체, 통조림), 족발. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocado.cheese's Weight History
|