Weigh In record (no journal entry) for 18 July 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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782 kcal
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Fat: 29.54g | Prot: 34.29g | Carbs: 57.06g.
Dinner: Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled), White Table Wine, Broccoli Flower Clusters. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
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stepbench's Weight History
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