Weigh In record (no journal entry) for 05 March 2011
|
119.8 kg
Lost so far: 0 kg.
Still to go: 119.8 kg.
Diet followed: Reasonably Well.
|
|
2759 kcal
|
Fat: 130.97g | Prot: 209.58g | Carbs: 191.55g.
Breakfast: Egg White, Boiled Egg, Activia Strawberry Yogurt, Oven Roasted Deli Sliced Turkey Breast, Chicken Bacon, Harvest Crunch Cereal. Lunch: Snow or Sugar Snap Peas, Tuna in Water (Canned). Dinner: Sweet Red Peppers, Onions, Cucumber (Peeled), Tilapia Loins Fish. Snacks/Other: Sushi Variety Platter, Walnuts, Chocolate Deluxe High Protein Bar, Baby Carrots, Bananas. more...
|
|
3108 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|