jeannieselby's Journal, 18 Jul 19

Oh happy day! Let's see what my new pill regime will do for my digestion.

ericka Woman 3X
120.0 kg Lost so far: 14.7 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
2962 kcal Fat: 120.86g | Prot: 76.92g | Carbs: 420.70g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Dole Bananas, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Wildflower Bread Company Blackberry orange lemonade, Wildflower Bread Company Roasted Sweet Potato Sandwich, Vegan Corn and Green Chili. Dinner: Watermelon , BelGioioso Salad Blend Cheese, Trader Joe's Aioli Garlic Mustard Sauce, Schwan's Alaskan Salmon, Market Pantry Antioxidant Blend Frozen Fruit, Organic Girl Baby Spinach. Snacks/Other: Kettle Brand Sea Salt & Vinegar Potato Chips. more...
Losing 4.8 kg a Week

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Comments 
Pretty color - you look good in blues - but it's a bit tight at the waist. 
19 Jul 19 by member: gz9gjg

     
 

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jeannieselby's Weight History


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