Weigh In record (no journal entry) for 18 July 2019
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95.5 kg
Lost so far: 6.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 99.73g | Prot: 107.00g | Carbs: 34.84g.
Breakfast: Kerrygold Pure Irish Butter, Hormel Spam Classic, Borden Deluxe American Cheese, Egg, Heavy Cream, Vital Proteins Collagen Peptides, Coffee. Lunch: 4505 Pork Rinds, Kroger French Onion Dip, Souper Salad Red Onions, Buttermilk Blue Bleu Cheese Crumbles, Green Giant Hass Avocado, Kerrygold Pure Irish Butter, Mixed Salad Greens, Baked or Broiled Fish. Dinner: Kroger Green Bell Pepper, Trader Joe's Diced Onions, Olive Oil , Winn-Dixie Zucchini, Del Monte Diced Tomatoes, Chicken Drumstick (Skin Not Eaten). more...
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Gaining 1.9 kg a Week
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WhyNotNicole's Weight History
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