Weigh In record (no journal entry) for 18 July 2019
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.09g | Prot: 30.69g | Carbs: 102.80g.
Breakfast: Banana, Isey Skyr Vanille, Zespri Kiwi Gold. Lunch: Margarine, Lidl Bruin Brood, Côte d'Or Melk Stukjes Hazelnoot. more...
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Losing 4.9 kg a Week
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Almendruzca's Weight History
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