Almendruzca's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
55.3 kg Lost so far: 9.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
825 kcal Fat: 32.09g | Prot: 30.69g | Carbs: 102.80g.   Breakfast: Banana, Isey Skyr Vanille, Zespri Kiwi Gold. Lunch: Margarine, Lidl Bruin Brood, Côte d'Or Melk Stukjes Hazelnoot. more...
Losing 4.9 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.