Weigh In record (no journal entry) for 18 July 2019
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 62.79g | Prot: 95.65g | Carbs: 59.04g.
Lunch: アボカド, うどん, 鶏の胸肉, もやし. Dinner: 牛肉, ズッキーニ, もやし. more...
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Losing 7.7 kg a Week
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11598onyxstreet's Weight History
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