Weigh In record (no journal entry) for 18 July 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 43.65g | Prot: 42.22g | Carbs: 74.30g.
Breakfast: La Pina Арахисовая Паста, Белый Город Молоко 2,5%, Зеленый Горошек. Lunch: NAR Гранатовый Сок, Малина. Dinner: Мираторг Стейк "Рибай" из Говядины. more...
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Losing 1.4 kg a Week
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Ekaterina-na's Weight History
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