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Fasted 18 hours.
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47.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 77.93g | Prot: 50.02g | Carbs: 54.42g.
Breakfast: Coffee. Lunch: El Pollo Loco Pinto Beans, Trader Joe's Organic Virgin Coconut Oil, Cabbage, Egg, American Cheese. Dinner: No Name Bread Crumbs, Trader Joe's Hass Avocado, Bertolli Marinara Sauce, Egg, Trader Joe's Grass Fed Angus Beef 85% Lean, Lunetta Prosecco, Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Balsamic Vinaigrette. more...
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Losing 1.9 kg a Week
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Snowwhite100's Weight History
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