Weigh In record (no journal entry) for 18 July 2019
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76.2 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 9.64g | Prot: 8.97g | Carbs: 1.02g.
Breakfast: Duck Egg. more...
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Losing 1.4 kg a Week
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