Maria Paz's Journal, 17 Jul 19

It’s time to get serious and lose the weight again. Have to cut the carbs/sugar since I am borderline (prediabetes). I lack sleep too. I wish I could get more sleep every night! 😩
84.4 kg Lost so far: 7.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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