Weigh In record (no journal entry) for 17 July 2019
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78.8 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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1418 kcal
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Fat: 19.29g | Prot: 71.28g | Carbs: 96.92g.
Breakfast: Weekday Coffee, Aquafina Water (16.9 oz). Lunch: Water (Bottled), Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Amy's Organic Lentil Vegetable Soup. Dinner: Shrimp, Cucumber (Peeled), Mixed Salad Greens, Custom Creamy dressing, Green Giant Veggie Spirals Zucchini. Snacks/Other: Aquafina Water (16.9 oz), Chianti Wine, Chianti Wine. more...
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2690 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Watching TV/Computer - 6 hours, Cooking - 10 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Mom of Isabella's Weight History
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