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Completed my first week! Not bad for not being active. Going right into the next week prepared and ready!
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157.0 kg
Lost so far: 0.9 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 20.00g | Prot: 21.00g | Carbs: 102.00g.
Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Other: DeMet's Flipz Milk Chocolate Covered Pretzels, DeMet's Flipz Milk Chocolate Covered Pretzels. more...
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Losing 0.9 kg a Week
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CarmenR4322's Weight History
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