Weigh In record (no journal entry) for 17 July 2019
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70.9 kg
Lost so far: 10.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 68.25g | Prot: 56.58g | Carbs: 18.42g.
Breakfast: Coffee, Fried Egg , Great Value Pepper Jack Cheese, Sugar in the Raw Stevia in The Raw (Packet), Kroger Green Bell Pepper. Dinner: Calavo Avocado, Spinach , Jennie-O Turkey Burger Patties, Lettuce, Celery , Cucumber (Peeled) , Great Value Taco Seasoning, Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled) , Souper Salad Roma Tomatoes. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...
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Losing 0.8 kg a Week
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PurpleAsh93's Weight History
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