Weigh In record (no journal entry) for 17 July 2019
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 70.95g | Prot: 102.63g | Carbs: 92.86g.
Lunch: 牛肉, ズッキーニ, もやし. Dinner: ダノン ビオ プレーン・加糖, うどん, ズッキーニ, 鶏の胸肉, もやし. Snacks/Other: 森永製菓 ミルクチョコレート. more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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