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Birthday party yesterday, Cake and had some chocolate
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 82.90g | Prot: 69.85g | Carbs: 155.03g.
Breakfast: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Kind Caramel Almond & Sea Salt, Oranges, Coffee. Dinner: Great Value White Cheese Mexican Style Queso Dip, Light Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Publix Yogurt Covered Raisins, Concord Foods Banana Smoothie, Deli Turkey or Chicken Breast Meat, Fresh & Easy Black Cherries. more...
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Gaining 1.3 kg a Week
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