Weigh In record (no journal entry) for 05 August 2010
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115.8 kg
Lost so far: 2.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 89.28g | Prot: 73.71g | Carbs: 233.27g.
Breakfast: Carnation Instant Breakfast. Lunch: ketchup, coleslaw, hot dog bun, oscar meyer bun length weiner. Dinner: pace chunky salsa, tostitos scoops, thin crust supreme pizza. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Gaining 6.4 kg a Week
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Ben Lowe's Weight History
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