Weigh In record (no journal entry) for 17 July 2019
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77.8 kg
Lost so far: 56.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 42.63g | Prot: 65.09g | Carbs: 133.33g.
Lunch: Beef Thin-Sliced (Cured) , Tesco Cherry Tomatoes, Strawberries , Apples , New Covent Garden Pea Ham & Leek Soup. Dinner: Hellmann's Light Mayonnaise, Tesco Simple Side Salad, Tesco Halloumi, Dry Couscous. more...
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Losing 1.8 kg a Week
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lasagne79's Weight History
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