eli white's Journal, 10 Jan 13

its a start. i ate not so great yesterday so today there will be no slacking
113.4 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2013:
1315 kcal Fat: 31.64g | Prot: 74.79g | Carbs: 182.95g.   Breakfast: Bananas. Lunch: 100% Whole Wheat Bread Light, 041196423778. Dinner: Fresco Soft Taco - Chicken, Lean Gourmet Salisbury Steak. Snacks/Other: Light String Cheese, Lean Gourmet Buffalo-Style Chicken Snackers, Lean Gourmet Buffalo-Style Chicken Snackers, Smart Delights Peanut Butter Cup Sundae. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eli white's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.