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85/65/87
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 73.46g | Prot: 100.99g | Carbs: 147.91g.
Breakfast: Ашан Финики Иран, Пассим Хлопья Овсяные. Lunch: Голубец. Dinner: Окей Оладьи Куриные с Кабачками. Snacks/Other: Сахарный Горох, Малина, Effort Protein Батончик Клубника. more...
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Gaining 0.9 kg a Week
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nancy ya's Weight History
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