Weigh In record (no journal entry) for 17 July 2019
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77.1 kg
Lost so far: 12.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 57.42g | Prot: 82.72g | Carbs: 382.05g.
Breakfast: Гомельхлебпром Овсяные Хлопья Экстра 3, От Сундаревых Кефир, Изюм. Lunch: Лента Филе Бедра Индейки. Dinner: Доширак Лапша со Вкусом Говядины, Клубника. more...
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Gaining 2.6 kg a Week
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Julia_zav's Weight History
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