skydiverjim's Journal, 16 Jul 19

officail weigh in at the doctor's office.
86.9 kg Lost so far: 3.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1350 kcal Fat: 79.00g | Prot: 55.00g | Carbs: 107.00g.   Breakfast: Great Value Mountain Trail Mix (57g), Jimmy Dean Bacon Breakfast Bowl. Lunch: Banquet Chicken Pot Pie. more...
2701 kcal Exercise: Fitbit - 24 hours. more...
Gaining 9.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skydiverjim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.